Breaking the Stigma: Mental Health in Our Community
Mental health challenges affect millions of African Americans, yet stigma, cultural barriers, and lack of access to culturally competent care keep many from seeking help. In this powerful episode, Dr. Angela Brooks — clinical psychologist and mental health advocate — sits down with host Denise Williams to explore the roots of mental health stigma in Black communities, the role of faith and family in both supporting and hindering care, and practical strategies for starting the conversation with loved ones. Dr. Brooks also shares resources for finding culturally affirming therapists.
Audio preview — full episode available on your favorite podcast platform below.
Breaking the Stigma: Mental Health in Our Community
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Show Notes
- The historical roots of mental health stigma in Black communities
- How faith communities can support — not hinder — mental wellness
- Signs that you or a loved one may need professional support
- How to find a culturally competent therapist
- Self-care practices that complement professional treatment
Transcript
Full transcript for this episode is available. Transcripts are provided to improve accessibility for Deaf and hard-of-hearing listeners and for those who prefer to read along.